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How many calories do yo burn while 15 hours and 53 minutes of Rowing machine training?
Calories burned: | 190,017 |
Total duration: | 21113 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21113 minutes of Rowing
- 21113 minutes of Hiking
- 21113 minutes of Mountain Biking
- 21113 minutes of Rock Climbing
21113 minutes of regularly doing Rowing machine training will not only help you burn 190,017 calories but also raise your Metabolic Rate up to 192,983 kcal if you are a man and 192,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190017 calories during your workout which is an equal amount of calories that are in:
- 2237 apples
- 7598 Carrot
- 882 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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