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How many calories do yo burn while 15 hours and 51 minutes of Rowing machine training?
Calories burned: | 211,110 |
Total duration: | 21111 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21111 minutes of Rowing
- 21111 minutes of Jogging
- 21111 minutes of Mountain Biking
- 21111 minutes of Rock Climbing
21111 minutes of regularly doing Rowing machine training will not only help you burn 211,110 calories but also raise your Metabolic Rate up to 214,076 kcal if you are a man and 213,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211110 calories during your workout which is an equal amount of calories that are in:
- 2486 apples
- 8441 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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