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How many calories do yo burn while 15 hours and 35 minutes of Rowing machine training?
Calories burned: | 189,855 |
Total duration: | 21095 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21095 minutes of Rowing
- 21095 minutes of Jogging
- 21095 minutes of Rock Climbing
- 21095 minutes of Walking
21095 minutes of regularly doing Rowing machine training will not only help you burn 189,855 calories but also raise your Metabolic Rate up to 192,821 kcal if you are a man and 192,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189855 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7591 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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