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How many calories do yo burn while 15 hours and 12 minutes of Rowing machine training?
Calories burned: | 139,075 |
Total duration: | 21072 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 21072 minutes of Rowing
- 21072 minutes of Cycling
- 21072 minutes of Mountain Biking
- 21072 minutes of Walking
21072 minutes of regularly doing Rowing machine training will not only help you burn 139,075 calories but also raise your Metabolic Rate up to 142,041 kcal if you are a man and 141,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139075 calories during your workout which is an equal amount of calories that are in:
- 1638 apples
- 5561 Carrot
- 645 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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