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How many calories do yo burn while 14 hours and 59 minutes of Rowing machine training?
Calories burned: | 219,013 |
Total duration: | 21059 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21059 minutes of Rowing
- 21059 minutes of Canoeing
- 21059 minutes of Mountain Biking
- 21059 minutes of Swimming
21059 minutes of regularly doing Rowing machine training will not only help you burn 219,013 calories but also raise your Metabolic Rate up to 221,979 kcal if you are a man and 221,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219013 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8757 Carrot
- 1016 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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