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How many calories do yo burn while 11 hours and 1 minutes of Rowing machine training?
Calories burned: | 18,068 |
Total duration: | 2101 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2101 minutes of Rowing
- 2101 minutes of Hiking
- 2101 minutes of Running 10 km/h
- 2101 minutes of Swimming
2101 minutes of regularly doing Rowing machine training will not only help you burn 18,068 calories but also raise your Metabolic Rate up to 21,034 kcal if you are a man and 20,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18068 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 722 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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