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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 146,972 |
Total duration: | 20996 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20996 minutes of Rowing
- 20996 minutes of Hiking
- 20996 minutes of Rock Climbing
- 20996 minutes of Swimming
20996 minutes of regularly doing Rowing machine training will not only help you burn 146,972 calories but also raise your Metabolic Rate up to 149,938 kcal if you are a man and 149,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146972 calories during your workout which is an equal amount of calories that are in:
- 1731 apples
- 5877 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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