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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 79,784 |
Total duration: | 20996 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 20996 minutes of Rowing
- 20996 minutes of Canoeing
- 20996 minutes of Mountain Biking
- 20996 minutes of Rollerblading
20996 minutes of regularly doing Rowing machine training will not only help you burn 79,784 calories but also raise your Metabolic Rate up to 82,750 kcal if you are a man and 82,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79784 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3190 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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