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How many calories do yo burn while 10 hours and 57 minutes of Rowing machine training?
Calories burned: | 15,727 |
Total duration: | 2097 min |
Your weight: | 75 kg |
2097 minutes of regularly doing Rowing machine training will not only help you burn 15,727 calories but also raise your Metabolic Rate up to 18,693 kcal if you are a man and 18,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15727 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 629 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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