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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 238,864 |
Total duration: | 20953 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 20953 minutes of Rowing
- 20953 minutes of Cycling
- 20953 minutes of Jogging
- 20953 minutes of Mountain Biking
20953 minutes of regularly doing Rowing machine training will not only help you burn 238,864 calories but also raise your Metabolic Rate up to 241,830 kcal if you are a man and 241,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238864 calories during your workout which is an equal amount of calories that are in:
- 2812 apples
- 9551 Carrot
- 1109 Doughnut
- 651 Hamburger
- 937 Candy bar (chocolate)
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