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How many calories do yo burn while 10 hours and 55 minutes of Rowing machine training?
Calories burned: | 21,578 |
Total duration: | 2095 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 2095 minutes of Rowing
- 2095 minutes of Mountain Biking
- 2095 minutes of Running 10 km/h
- 2095 minutes of Walking
2095 minutes of regularly doing Rowing machine training will not only help you burn 21,578 calories but also raise your Metabolic Rate up to 24,544 kcal if you are a man and 23,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21578 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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