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How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 144,437 |
Total duration: | 20933 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20933 minutes of Rowing
- 20933 minutes of Cycling
- 20933 minutes of Rock Climbing
- 20933 minutes of Running
20933 minutes of regularly doing Rowing machine training will not only help you burn 144,437 calories but also raise your Metabolic Rate up to 147,403 kcal if you are a man and 146,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144437 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5775 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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