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How many calories do yo burn while 12 hours and 39 minutes of Rowing machine training?
Calories burned: | 133,881 |
Total duration: | 20919 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20919 minutes of Rowing
- 20919 minutes of Cycling
- 20919 minutes of Swimming
- 20919 minutes of Walking: moderate pace
20919 minutes of regularly doing Rowing machine training will not only help you burn 133,881 calories but also raise your Metabolic Rate up to 136,847 kcal if you are a man and 136,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133881 calories during your workout which is an equal amount of calories that are in:
- 1576 apples
- 5353 Carrot
- 621 Doughnut
- 365 Hamburger
- 525 Candy bar (chocolate)
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