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How many calories do yo burn while 12 hours and 37 minutes of Rowing machine training?
Calories burned: | 175,702 |
Total duration: | 20917 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20917 minutes of Rowing
- 20917 minutes of Mountain Biking
- 20917 minutes of Swimming
- 20917 minutes of Walking: moderate pace
20917 minutes of regularly doing Rowing machine training will not only help you burn 175,702 calories but also raise your Metabolic Rate up to 178,668 kcal if you are a man and 178,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175702 calories during your workout which is an equal amount of calories that are in:
- 2069 apples
- 7025 Carrot
- 815 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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