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How many calories do yo burn while 12 hours and 5 minutes of Rowing machine training?
Calories burned: | 146,195 |
Total duration: | 20885 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20885 minutes of Rowing
- 20885 minutes of Rollerblading
- 20885 minutes of Running 10 km/h
- 20885 minutes of Swimming
20885 minutes of regularly doing Rowing machine training will not only help you burn 146,195 calories but also raise your Metabolic Rate up to 149,161 kcal if you are a man and 148,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146195 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5845 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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