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How many calories do yo burn while 11 hours and 24 minutes of Rowing machine training?
Calories burned: | 237,621 |
Total duration: | 20844 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 20844 minutes of Rowing
- 20844 minutes of Canoeing
- 20844 minutes of Mountain Biking
- 20844 minutes of Walking
20844 minutes of regularly doing Rowing machine training will not only help you burn 237,621 calories but also raise your Metabolic Rate up to 240,587 kcal if you are a man and 240,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237621 calories during your workout which is an equal amount of calories that are in:
- 2798 apples
- 9501 Carrot
- 1103 Doughnut
- 647 Hamburger
- 933 Candy bar (chocolate)
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