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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 112,444 |
Total duration: | 20823 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20823 minutes of Rowing
- 20823 minutes of Jogging
- 20823 minutes of Mountain Biking
- 20823 minutes of Rock Climbing
20823 minutes of regularly doing Rowing machine training will not only help you burn 112,444 calories but also raise your Metabolic Rate up to 115,410 kcal if you are a man and 114,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112444 calories during your workout which is an equal amount of calories that are in:
- 1324 apples
- 4496 Carrot
- 522 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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