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How many calories do yo burn while 10 hours and 6 minutes of Rowing machine training?
Calories burned: | 155,745 |
Total duration: | 20766 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20766 minutes of Rowing
- 20766 minutes of Cycling
- 20766 minutes of Running 10 km/h
- 20766 minutes of Walking: moderate pace
20766 minutes of regularly doing Rowing machine training will not only help you burn 155,745 calories but also raise your Metabolic Rate up to 158,711 kcal if you are a man and 158,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155745 calories during your workout which is an equal amount of calories that are in:
- 1834 apples
- 6227 Carrot
- 723 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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