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How many calories do yo burn while 9 hours and 41 minutes of Rowing machine training?
Calories burned: | 165,928 |
Total duration: | 20741 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20741 minutes of Rowing
- 20741 minutes of Jogging
- 20741 minutes of Walking
- 20741 minutes of Walking: moderate pace
20741 minutes of regularly doing Rowing machine training will not only help you burn 165,928 calories but also raise your Metabolic Rate up to 168,894 kcal if you are a man and 168,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165928 calories during your workout which is an equal amount of calories that are in:
- 1954 apples
- 6634 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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