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How many calories do yo burn while 8 hours and 59 minutes of Rowing machine training?
Calories burned: | 103,495 |
Total duration: | 20699 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20699 minutes of Rowing
- 20699 minutes of Hiking
- 20699 minutes of Walking
- 20699 minutes of Walking: moderate pace
20699 minutes of regularly doing Rowing machine training will not only help you burn 103,495 calories but also raise your Metabolic Rate up to 106,461 kcal if you are a man and 105,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103495 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4138 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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