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How many calories do yo burn while 7 hours and 32 minutes of Rowing machine training?
Calories burned: | 185,508 |
Total duration: | 20612 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 20612 minutes of Rowing
- 20612 minutes of Rollerblading
- 20612 minutes of Running 10 km/h
- 20612 minutes of Walking: moderate pace
20612 minutes of regularly doing Rowing machine training will not only help you burn 185,508 calories but also raise your Metabolic Rate up to 188,474 kcal if you are a man and 187,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185508 calories during your workout which is an equal amount of calories that are in:
- 2184 apples
- 7417 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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