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How many calories do yo burn while 7 hours and 25 minutes of Rowing machine training?
Calories burned: | 164,840 |
Total duration: | 20605 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20605 minutes of Rowing
- 20605 minutes of Cycling
- 20605 minutes of Hiking
- 20605 minutes of Rollerblading
20605 minutes of regularly doing Rowing machine training will not only help you burn 164,840 calories but also raise your Metabolic Rate up to 167,806 kcal if you are a man and 167,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164840 calories during your workout which is an equal amount of calories that are in:
- 1941 apples
- 6591 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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