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How many calories do yo burn while 6 hours and 47 minutes of Rowing machine training?
Calories burned: | 213,896 |
Total duration: | 20567 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20567 minutes of Rowing
- 20567 minutes of Cycling
- 20567 minutes of Mountain Biking
- 20567 minutes of Walking
20567 minutes of regularly doing Rowing machine training will not only help you burn 213,896 calories but also raise your Metabolic Rate up to 216,862 kcal if you are a man and 216,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213896 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 839 Candy bar (chocolate)
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