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How many calories do yo burn while 5 hours and 21 minutes of Rowing machine training?
Calories burned: | 249,868 |
Total duration: | 20481 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 20481 minutes of Rowing
- 20481 minutes of Mountain Biking
- 20481 minutes of Rollerblading
- 20481 minutes of Running
20481 minutes of regularly doing Rowing machine training will not only help you burn 249,868 calories but also raise your Metabolic Rate up to 252,834 kcal if you are a man and 252,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 249868 calories during your workout which is an equal amount of calories that are in:
- 2942 apples
- 9991 Carrot
- 1160 Doughnut
- 681 Hamburger
- 981 Candy bar (chocolate)
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