- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 6 minutes of Rowing machine training?
Calories burned: | 19,641 |
Total duration: | 2046 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 2046 minutes of Rowing
- 2046 minutes of Hiking
- 2046 minutes of Swimming
- 2046 minutes of Walking: moderate pace
2046 minutes of regularly doing Rowing machine training will not only help you burn 19,641 calories but also raise your Metabolic Rate up to 22,607 kcal if you are a man and 22,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19641 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 785 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!