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How many calories do yo burn while 3 hours and 7 minutes of Rowing machine training?
Calories burned: | 183,123 |
Total duration: | 20347 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 20347 minutes of Rowing
- 20347 minutes of Hiking
- 20347 minutes of Rock Climbing
- 20347 minutes of Walking: moderate pace
20347 minutes of regularly doing Rowing machine training will not only help you burn 183,123 calories but also raise your Metabolic Rate up to 186,089 kcal if you are a man and 185,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183123 calories during your workout which is an equal amount of calories that are in:
- 2156 apples
- 7322 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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