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How many calories do yo burn while 3 hours and 1 minutes of Rowing machine training?
Calories burned: | 160,693 |
Total duration: | 20341 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20341 minutes of Rowing
- 20341 minutes of Mountain Biking
- 20341 minutes of Running
- 20341 minutes of Walking
20341 minutes of regularly doing Rowing machine training will not only help you burn 160,693 calories but also raise your Metabolic Rate up to 163,659 kcal if you are a man and 163,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160693 calories during your workout which is an equal amount of calories that are in:
- 1892 apples
- 6425 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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