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How many calories do yo burn while 9 hours and 54 minutes of Rowing machine training?
Calories burned: | 9,966 |
Total duration: | 2034 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2034 minutes of Rowing
- 2034 minutes of Hiking
- 2034 minutes of Running 10 km/h
- 2034 minutes of Walking
2034 minutes of regularly doing Rowing machine training will not only help you burn 9,966 calories but also raise your Metabolic Rate up to 12,932 kcal if you are a man and 12,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9966 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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