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How many calories do yo burn while 2 hours and 22 minutes of Rowing machine training?
Calories burned: | 123,842 |
Total duration: | 20302 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 20302 minutes of Rowing
- 20302 minutes of Jogging
- 20302 minutes of Swimming
- 20302 minutes of Walking: moderate pace
20302 minutes of regularly doing Rowing machine training will not only help you burn 123,842 calories but also raise your Metabolic Rate up to 126,808 kcal if you are a man and 126,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123842 calories during your workout which is an equal amount of calories that are in:
- 1458 apples
- 4952 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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