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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 182,682 |
Total duration: | 20298 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 20298 minutes of Rowing
- 20298 minutes of Cycling
- 20298 minutes of Jogging
- 20298 minutes of Walking: moderate pace
20298 minutes of regularly doing Rowing machine training will not only help you burn 182,682 calories but also raise your Metabolic Rate up to 185,648 kcal if you are a man and 185,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182682 calories during your workout which is an equal amount of calories that are in:
- 2151 apples
- 7304 Carrot
- 848 Doughnut
- 498 Hamburger
- 717 Candy bar (chocolate)
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