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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 148,160 |
Total duration: | 20296 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 20296 minutes of Rowing
- 20296 minutes of Mountain Biking
- 20296 minutes of Running 10 km/h
- 20296 minutes of Swimming
20296 minutes of regularly doing Rowing machine training will not only help you burn 148,160 calories but also raise your Metabolic Rate up to 151,126 kcal if you are a man and 150,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148160 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5924 Carrot
- 688 Doughnut
- 404 Hamburger
- 581 Candy bar (chocolate)
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