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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 180,118 |
Total duration: | 20238 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20238 minutes of Rowing
- 20238 minutes of Cycling
- 20238 minutes of Jogging
- 20238 minutes of Rollerblading
20238 minutes of regularly doing Rowing machine training will not only help you burn 180,118 calories but also raise your Metabolic Rate up to 183,084 kcal if you are a man and 182,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180118 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7202 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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