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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 78,889 |
Total duration: | 20228 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 20228 minutes of Rowing
- 20228 minutes of Cycling
- 20228 minutes of Rock Climbing
- 20228 minutes of Walking: moderate pace
20228 minutes of regularly doing Rowing machine training will not only help you burn 78,889 calories but also raise your Metabolic Rate up to 81,855 kcal if you are a man and 81,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78889 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3154 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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