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How many calories do yo burn while 0 hour and 45 minutes of Rowing machine training?
Calories burned: | 76,779 |
Total duration: | 20205 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 20205 minutes of Rowing
- 20205 minutes of Rollerblading
- 20205 minutes of Swimming
- 20205 minutes of Walking: moderate pace
20205 minutes of regularly doing Rowing machine training will not only help you burn 76,779 calories but also raise your Metabolic Rate up to 79,745 kcal if you are a man and 79,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76779 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3070 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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