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How many calories do yo burn while 0 hour and 22 minutes of Rowing machine training?
Calories burned: | 161,456 |
Total duration: | 20182 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20182 minutes of Rowing
- 20182 minutes of Mountain Biking
- 20182 minutes of Running 10 km/h
- 20182 minutes of Walking: moderate pace
20182 minutes of regularly doing Rowing machine training will not only help you burn 161,456 calories but also raise your Metabolic Rate up to 164,422 kcal if you are a man and 163,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161456 calories during your workout which is an equal amount of calories that are in:
- 1901 apples
- 6456 Carrot
- 749 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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