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How many calories do yo burn while 0 hour and 14 minutes of Rowing machine training?
Calories burned: | 229,983 |
Total duration: | 20174 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20174 minutes of Rowing
- 20174 minutes of Jogging
- 20174 minutes of Rollerblading
- 20174 minutes of Running
20174 minutes of regularly doing Rowing machine training will not only help you burn 229,983 calories but also raise your Metabolic Rate up to 232,949 kcal if you are a man and 232,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229983 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9196 Carrot
- 1067 Doughnut
- 626 Hamburger
- 903 Candy bar (chocolate)
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