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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 13,627 |
Total duration: | 2004 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2004 minutes of Rowing
- 2004 minutes of Cycling
- 2004 minutes of Jogging
- 2004 minutes of Rollerblading
2004 minutes of regularly doing Rowing machine training will not only help you burn 13,627 calories but also raise your Metabolic Rate up to 16,593 kcal if you are a man and 16,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13627 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 545 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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