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How many calories do yo burn while 2 minutes of Rowing machine training?
Calories burned: | 12 |
Total duration: | 2 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2 minutes of Rowing
- 2 minutes of Running
- 2 minutes of Running 10 km/h
- 2 minutes of Walking
2 minutes of regularly doing Rowing machine training will not only help you burn 12 calories but also raise your Metabolic Rate up to 2,978 kcal if you are a man and 2,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12 calories during your workout which is an equal amount of calories that are in:
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