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How many calories do yo burn while 20 hours and 43 minutes of Rowing machine training?
Calories burned: | 139,741 |
Total duration: | 19963 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19963 minutes of Rowing
- 19963 minutes of Mountain Biking
- 19963 minutes of Swimming
- 19963 minutes of Walking: moderate pace
19963 minutes of regularly doing Rowing machine training will not only help you burn 139,741 calories but also raise your Metabolic Rate up to 142,707 kcal if you are a man and 142,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139741 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5587 Carrot
- 649 Doughnut
- 381 Hamburger
- 548 Candy bar (chocolate)
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