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How many calories do yo burn while 20 hours and 28 minutes of Rowing machine training?
Calories burned: | 139,636 |
Total duration: | 19948 min |
Your weight: | 154.3 lbs |
19948 minutes of regularly doing Rowing machine training will not only help you burn 139,636 calories but also raise your Metabolic Rate up to 142,602 kcal if you are a man and 142,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139636 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5583 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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