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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 133,464 |
Total duration: | 19920 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 19920 minutes of Rowing
- 19920 minutes of Hiking
- 19920 minutes of Rollerblading
- 19920 minutes of Swimming
19920 minutes of regularly doing Rowing machine training will not only help you burn 133,464 calories but also raise your Metabolic Rate up to 136,430 kcal if you are a man and 135,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133464 calories during your workout which is an equal amount of calories that are in:
- 1571 apples
- 5336 Carrot
- 619 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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