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How many calories do yo burn while 9 hours and 7 minutes of Rowing machine training?
Calories burned: | 13,511 |
Total duration: | 1987 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1987 minutes of Rowing
- 1987 minutes of Hiking
- 1987 minutes of Mountain Biking
- 1987 minutes of Swimming
1987 minutes of regularly doing Rowing machine training will not only help you burn 13,511 calories but also raise your Metabolic Rate up to 16,477 kcal if you are a man and 15,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13511 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 540 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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