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How many calories do yo burn while 17 hours and 24 minutes of Rowing machine training?
Calories burned: | 197,640 |
Total duration: | 19764 min |
Your weight: | 100 kg |
19764 minutes of regularly doing Rowing machine training will not only help you burn 197,640 calories but also raise your Metabolic Rate up to 200,606 kcal if you are a man and 200,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197640 calories during your workout which is an equal amount of calories that are in:
- 2327 apples
- 7902 Carrot
- 917 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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