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How many calories do yo burn while 15 hours and 16 minutes of Rowing machine training?
Calories burned: | 196,360 |
Total duration: | 19636 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19636 minutes of Rowing
- 19636 minutes of Canoeing
- 19636 minutes of Rock Climbing
- 19636 minutes of Walking
19636 minutes of regularly doing Rowing machine training will not only help you burn 196,360 calories but also raise your Metabolic Rate up to 199,326 kcal if you are a man and 198,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196360 calories during your workout which is an equal amount of calories that are in:
- 2312 apples
- 7851 Carrot
- 911 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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