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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 195,300 |
Total duration: | 19530 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19530 minutes of Rowing
- 19530 minutes of Hiking
- 19530 minutes of Jogging
- 19530 minutes of Mountain Biking
19530 minutes of regularly doing Rowing machine training will not only help you burn 195,300 calories but also raise your Metabolic Rate up to 198,266 kcal if you are a man and 197,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195300 calories during your workout which is an equal amount of calories that are in:
- 2300 apples
- 7809 Carrot
- 906 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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