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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 203,018 |
Total duration: | 19521 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19521 minutes of Rowing
- 19521 minutes of Rollerblading
- 19521 minutes of Swimming
- 19521 minutes of Walking
19521 minutes of regularly doing Rowing machine training will not only help you burn 203,018 calories but also raise your Metabolic Rate up to 205,984 kcal if you are a man and 205,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 203018 calories during your workout which is an equal amount of calories that are in:
- 2390 apples
- 8117 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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