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How many calories do yo burn while 11 hours and 57 minutes of Rowing machine training?
Calories burned: | 136,059 |
Total duration: | 19437 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19437 minutes of Rowing
- 19437 minutes of Mountain Biking
- 19437 minutes of Rollerblading
- 19437 minutes of Running
19437 minutes of regularly doing Rowing machine training will not only help you burn 136,059 calories but also raise your Metabolic Rate up to 139,025 kcal if you are a man and 138,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136059 calories during your workout which is an equal amount of calories that are in:
- 1602 apples
- 5440 Carrot
- 631 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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