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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 137,832 |
Total duration: | 19413 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 19413 minutes of Rowing
- 19413 minutes of Hiking
- 19413 minutes of Mountain Biking
- 19413 minutes of Walking: moderate pace
19413 minutes of regularly doing Rowing machine training will not only help you burn 137,832 calories but also raise your Metabolic Rate up to 140,798 kcal if you are a man and 140,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137832 calories during your workout which is an equal amount of calories that are in:
- 1623 apples
- 5511 Carrot
- 640 Doughnut
- 375 Hamburger
- 541 Candy bar (chocolate)
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