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How many calories do yo burn while 11 hours and 19 minutes of Rowing machine training?
Calories burned: | 135,793 |
Total duration: | 19399 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19399 minutes of Rowing
- 19399 minutes of Hiking
- 19399 minutes of Rock Climbing
- 19399 minutes of Swimming
19399 minutes of regularly doing Rowing machine training will not only help you burn 135,793 calories but also raise your Metabolic Rate up to 138,759 kcal if you are a man and 138,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135793 calories during your workout which is an equal amount of calories that are in:
- 1599 apples
- 5430 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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