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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 197,818 |
Total duration: | 19394 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 19394 minutes of Rowing
- 19394 minutes of Rollerblading
- 19394 minutes of Running 10 km/h
- 19394 minutes of Swimming
19394 minutes of regularly doing Rowing machine training will not only help you burn 197,818 calories but also raise your Metabolic Rate up to 200,784 kcal if you are a man and 200,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197818 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7910 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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